Chakras connect our individual energy systems with the universal energy source that surrounds us.  The chakra system is the energetic structure through which we organize our life force. Chakras can be described as two-inch energy disks that revolve or pulse.  They can appear or be felt as vibrant spiral or radiating energy.  Each chakra awakens consciousness and teaches a different lesson.  Awareness of your chakra system and learning to awaken, purify, and align your energy field, promotes optimum physical, mental, emotional, and spiritual well-being.

Chakra Awareness is an experiential workshop designed to allow participants to make meaningful contact with the 7 major chakras in order to increase awareness, empowerment, and healing.  Participants are provided a map of the chakras that includes their location, functions, principles, and attributes.  We then explore each chakra using breath, sound, color, physical movement, tarot cards, and guided meditation.  Throughout the workshop, participants are invited to assess their own chakra system, looking for patterns, strengths, and blocks.  Participants leave with increased awareness, some tools to re-charge and re-balance the flow of energy, and a heightened sense of well-being.

This course is custom tailored to one or two days in length, and can be taught in a series of shorter modules over several days.  Specific goals and objectives are modified based on program length, design, and number of participants.  Cost will vary.

"When we know that divinity is not something out there, but within ourselves, then our very presence communicates this truth to those around us." - Rachel Pollack, Seventy Eight Degrees of Wisdom